Description
Our Magical Calming Cards and Stickers are designed to use the magical world of fairies to help introduce you (and your little ones!) to calming techniques.
Calming strategies include Deep Breathing, Muscle Relaxation, Grounding, Visualisation, Yoga and Mindfulness.
Regularly practicing calming techniques supports your child’s emotional development, develops their self regulation skills and builds their resilience.
When your children practice these skills, they become equipped to better process and regulate challenging emotions such as angry, frustrated, sad, embarrassed, overwhelmed and anxious.
Calming techniques are particularly useful for helping your child:
- Start the day calm
- Reduce separation anxiety (e.g. at drop-off)
- Transition off screens
- Calm down before bed
Calming Cards are designed to introduce you (and your little ones!) to calming techniques.
Calming strategies include Deep Breathing, Muscle Relaxation, Grounding, Visualisation, Yoga and Mindfulness.
Calming Cards & Stickers can be used in a variety of contexts, including:
- A calming corner (or calming space) in your home
- Out and about
- Calming activities before bed
- Classrooms
- Day Care Centres
Cards are printed on 350gsm card with matte laminate finish. Card dimensions 95mm x 130mm.
Suitable for ages 3 and up (with parental guidance)
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