The Ultimate Calm Bundle
The Ultimate Calm Bundle helps you teach your child the skills they need to recover from their most challenging emotions.
The Calming Cards, Calm Stickers and Calm Colouring Sheets included in this bundle help you introduce your child to 10 different calming techniques. These unique resources help you and your child identify which calming techniques suit them best so they can practice the technique that works for them.
With practice, the technique suited to your child becomes so ingrained in their brain that they no longer need the resources to prompt them. The Ultimate Calm Bundle helps your child develop their resilience to a point where their preferred calming technique becomes part of their natural response mechanism to overwhelming thoughts, experiences and emotions.
Help your child explore 10 different calming techniques to find the one that suits them best as their develop their own skills for self-regulation and build their personal resilience.
The resources included in the Ultimate Calm Bundle do not feature sayings or inspirational quotes that you need to look at every
day or commit to memory to have an impact. The calming techniques included are designed to teach teach life-long calming skills that, once learnt, can be drawn on when needed (without the continued prompt of the resources).
As a parent, you want to give your child all the support you can to manage and recover from challenging thoughts, experiences and emotions. You do this through co-regulation. Supporting and comforting your child in their times of distress. But it is impossible to be with your child every moment of every day, and to support them through every single challenging thought, experience or emotion they have. The Ultimate Calm Bundle gives your child the skills they need to build their resilience with the skills they need to navigate those challenging moments.
Give your kids the skills they need to recover from their most challenging emotions.
Calming techniques featured in the Ultimate Calm Bundle include Deep Breathing, Muscle Relaxation, Grounding, Visualisation, Yoga and Mindfulness.
Suggested ways to use the Ultimate Calm Bundle:
Start with Calm Colouring. Practice a calming technique with your little one while they colour in their colouring sheet.
Use the Calming Cards to practice calming techniques at night before bed.
Help your child choose a Calm Sticker for their shirt or hand each morning. Practice the technique on their sticker and pop it on their hand or shirt to take with them as a reminder to practice their calming techniques throughout the day!
The Ultimate Calm Bundle Includes:
- 1 x set of 10 Calming Cards
- 1 x set of 10 Calm Colouring Sheets (plus access to an instant download virtual copy you can print over and over again!)
- 1 x pack of 24 Calm Stickers
Limited stock available. Back-orders will be dispatched within 2-3 weeks.
The Ultimate Calm Bundle gives you $63.50 total value for just $50!
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