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Are Disposable Nappies (Diapers) Better Than Cloth?

Are cloth or disposable nappies better?

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Are Disposable Nappies (Diapers) Better Than Cloth?

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Are Disposable Nappies (Diapers) Better Than Cloth?

I’ve been thinking about nappies (known as diapers for our American friends) for a while now, and what the costs and benefits are in investing in cloth versus disposable.

If you’re a new Mum, you may have encountered numerous questions from me about it at some time or other… as I haven’t made up my mind about what I think it best (given a whole range of things I’m considering such as ease of use, convenience, environmental impact, health benefits and cost).

My general thoughts on the topic have been that I would plan to use disposables at first, when the baby is new and going through a thousand a day, then move to cloth / re-usable / home-washable when we’re at home, but still use disposables when out or travelling…

But… I don’t think you can really plan too far forward on these things, because you don’t really know what you’ll do until you’re in the situation.

So, I thought that before I go ahead and make any purchases it would be a good idea to find out what some of the research has to say on some of these issues.

Health

There was an interesting study completed in Mauritius that found babies who had used disposable nappies were more likely to experience nappy rash.

Of the 400 parents surveyed, over 67% using solely disposables reported experiencing nappy rash (with 39% requiring medication consultation), over 31% who reported using disposable and cloth reported experiencing nappy rash, while just over 1% of parents who reported using exclusive cloth nappies reported that their infant experienced an episode of nappy rash.

Interestingly, the study also found a relationship between stopping breastfeeding early with increased likelihood of nappy rash and also reported introducing cereals and diet changes during an infants’ first year of life having an impact on likelihood of experiencing rash.

The study did also mention that the prevalence of nappy rash increased with age, with most babies experiencing nappy rash between 7-12 months old.

Using barrier creams and “going bare” for more than an hour a day was also thought to make some difference in reducing the risk of nappy rash, but the results on that front were not enough to really draw any conclusions.

I found it interesting that many parents in the study reported using natural remedies such as bathing the baby in salt water, applying coconut oil or feeding their babies arrow root, but these factors were not found to make any significant difference in reducing prevalence of rashes.

It is important to note though that this study was completed in a specific climate that is hot and humid for much of the year, which likely has an impact on the findings.

From a completely different angle, there are other studies that indicate disposable nappies are a more hygienic option in environments such as day care’s.

Some studies have also found that fecal contamination rates are higher in homes where care givers use cloth nappies.

So… to sum up, these findings really tell us that if you live in a warm, humid climate, then cloth nappies could be handy in reducing your babies experience of nappy rash.

Although it’s not always humid here in Western Australia, our weather is pretty warm for a good portion of the year, and based on the last summer, we were hit pretty hard on the humidity front.

The down side unfortunately is the possibility of fecal contamination, and the trust that you put in to caregivers for quality hygiene practices.

From this point of view, I’m probably leaning towards cloth in the home environment and disposable everywhere else…

Environment

A Life Cycle Assessment conducted by the University of Queensland compared the environmental impact of disposable nappies to re-usable commercially laundered and re-usable home laundered nappies.

The results of the assessment, which took into account factors such as production, transportation, water usage, landfill / waste disposal and energy consumption, indicated that re-usable, home laundered nappies were the most environmentally friendly option (assuming they are soaked in hot water, washed in a front-loader machine on cold wash and line dried).

Commercially laundered re-usable and disposable nappies appeared similar in terms of their cost to the environment, with the commercially laundered re-usable nappies appearing perhaps slightly more environmentally friendly (however, there are potentially multiple factors which could affect the results depending on the brands, products or services compared).

So, based on the environmental perspective, it really depends on what products you use, how you use them and the way in which you launder and / or dispose of them that influences the environmental impact…

Given that it is possible to reduce some of the environment impact, from an environmental point of view, I am leaning towards re-usable, home laundered, but I can’t promise I’d stick to the cold-wash rule…!?

Cost

This section refers specifically to purchasing cost only (not cost associated with washing as that issue is already covered in the environment section).

A quick calculation indicates that investing in cloth nappies is slightly cheaper overall (that’s assuming, on average, a newborn goes through 10 nappies per day, an infant through 6 and a toddler through 5). This estimate may be slightly higher than average, as it is thought that most infants / toddlers go through approximately at least 3500 nappies prior to being toilet trained, but the estimate I’ve used here works out to a bit over 4600 nappies / usages.

For the calculation on cloth nappies, that’s assuming you would have enough nappies to have 1 whole set clean each day, with one set being laundered (and assuming purchase of 3 different sizes, rather than one-size-fits-all varieties).

Using these numbers (and hunting around for best bulk price discounts on nappies and the average price of cloth varieties that don’t require a water proof cover), there is a saving of approximately $600 over 2 years, if cloth nappes are used exclusively.

Even if you chose to use disposables for up to 6 months and then changed to cloth, there is still a saving of around $500 overall.

So, from a cloth perspective, there are definitely some savings to be made!

Other Thoughts

It is interesting to note that disposable nappies are used most commonly throughout the world (with the exception of a few countries) but the countries that typically use cloth nappies also tend to toilet train from a much younger age (before the baby reaches the age of 1!)

Which is interesting, because if you think about it from a cost perspective, the cost of disposable vs. cloth is much the same in the first 6 months (you might save maybe $100 by going cloth).

So, if everyone toilet trained early on, there would be savings either way, or, alternatively if you’re considering toilet training early, the cost perspective is almost irrelevant (but there are still environmental and health perspectives to consider!)

…but that’s really a completely different argument.

So, to weigh it all up from an environmental and cost perspective, I probably lean towards cloth, but from a health perspective, I’m not really convinced cloth is the way to go.

Like with anything, I really don’t know what I’d do until the situation presents itself, but I think I would be willing to give both a go.

How about you? Did you weigh up the costs and benefits of cloth versus disposable?

Look forward to hearing your thought’s and experiences below!

References:

  • Biranjia-Hurdoyal, S.D. & Pandamikum, L. (2015). A Study to Investigate the Prevalence of Nappy Rash among Babies Aged 0 to 36 Months Old in a Tropical Country. Austin Journal of Dermatology. 2(2)
  • O’Brien, K., Olive, R., Hsu, Y., Morris, L., Bell, R. & Kendall, N. (2009). Life Cycle Assessment: Reusable and Disposable Nappies in Australia. Australian Life Cycle Assessment Society Conference 2009. 6th Australian Conference on Life Cycle Assessment, Melbourne. pp 1-14.
  • Thaman, L.A. & Eichenfield, L.F. (2014). Diapering Habits: A Global Perspective. Pediatric Dermatology. 31(1). pp15-18

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Is a Healthy Baby Too Much to Ask For

Is a Healthy Baby Too Much to Ask For

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Is a Healthy Baby Too Much to Ask For?

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Is a Healthy Baby Too Much to Ask For

I’ve spoken a fair few times about the stress I’ve experienced this pregnancy due to the possibility that we could experience another miscarriage.

I thought I was handling it fairly well, but I had noticed my anxiety increasing in the days leading up to each scan.

That was, until we got some news we just were not prepared for, when we met with a geneticist on Friday.

We had been referred for genetics counselling back in December (it took until May to get an appointment as we were referred through the public health system).

Our OB had told us that it was basically a “tick box” exercise in case we decided down the track that we wanted to do IVF.

Since we weren’t really keen on IVF anyway, we weren’t that fussed about it, but thought it couldn’t hurt just to tick that box in case we changed our minds about IVF at some stage.

We had previously been told that with each pregnancy we basically had a 50% change of a healthy full-term pregnancy, or 50% change of miscarriage.

Those odds weren’t ideal, but we accepted them as they were and felt comfortable enough that we could deal with the emotional aspect of recurrent miscarriage in the hopes of eventually hitting the jackpot, so the speak.

So, when we met with the geneticist on Friday, we weren’t exactly prepared for what he had to say.

He opened the meeting by explaining to us a bit about balanced chromosomal translocations, and acknowledged that even though we had already had 2 miscarriages, that based on Sam’s individual chromosomal profile that he would consider our chances of carrying full-term a bit more optimistic than the 50% odds we had previously been given.

We were feeling pretty happy about that, until he dropped the bomb shell…

Where he went on to tell us that he estimated we would have approximately a 10% chance with each pregnancy of an abnormality which had the potential to either result in late miscarriage, stillbirth, a baby that only survives for a few days outside of the womb, a child that survives but has severe disabilities, or a child with a learning difficulty.

He said that because I’m currently about 8 weeks pregnant, that he would recommend we opt for either a Chorionic Villus Sampling (CVS) which could be done between 11 and 13 weeks, or an amniocentesis, which could be done later on at around 15 weeks (each carry a slight change of causing miscarriage, with CVS at 1% and amniocentesis at about half a percent).

The geneticist then went on to say that if the test results revealed an abnormality that we would be given the option to terminate (so as you can imagine there are a whole heap of thoughts and emotions associated with that, which I think is really a post for another day).

He then went on to reassure us that we have a 90% change of everything being fine, and that we should feel optimistic about where we’re at.

I think we took all this in fairly well at the time, asked lots of sensible questions, and felt we understood what the geneticist was saying.

I could feel that I was “on edge” after the appointment, but luckily for me Sam spotted the Eagles store open on our way home and took me in to get a new hoodie (how awesome is he??).

So, that was a great distraction, for a few minutes at least…

After that, we had a bit of a chat in the car about our thoughts around the possibility of abnormalities and severe disability.

We didn’t make any decisions about what we would or wouldn’t do that day, but decided it would be worth opting for the CVS (knowing we could change our mind at any time) and decided to talk to our OB more about it on Monday.

Then, I got home and decided I should probably let my parents know the news.

I got on the phone to my Mum and started out with what I think was a fairly factual based conversation, until I started to talk about the chances of disability, at which point I realised I was actually pretty upset about this.

I remember saying to my Mum at the time that I felt as though I had just come to terms with the 50% chance of miscarriage stuff, and now there seemed to be a whole new bunch of issues to worry about.

I wasn’t so much worried about the test itself (when I thought about it, we were more likely to have a child with a disability than a miscarriage due to the test) I was just worried about the results, and then the kinds of decisions we would have to make after that.

I calmed down a little, but then of course Sam realised I was upset and spent a few minutes trying to comfort me before he had to rush off to his next set of meetings (this is pretty much the story of our lives, we always have a packed schedule when we get crappy news like this).

So, anyway I admitted defeat that day and spent most of the afternoon wallowing on the couch. It doesn’t happen to me that often, but every now and then I have day where I just have to shut off and not see anyone and just feel miserable.

I think it must be part of the grieving process in some way or other (for me at least) as I was fine to get up the next day, go to the gym, meet a friend for brunch, go to a show and out to dinner with Sam and chat about the whole issue again without getting upset.

It’s easy to say “just don’t think about it, everything will probably be fine” but it’s difficult to feel that way when our luck so far has suggested otherwise.

I don’t want you to think I’m being particularly pessimistic about the scenario, I’m just finding it difficult to pretend the chances of a problem occuring don’t exist.

Anyway, for now I guess all we can do is take each day as it comes, and hope for the best… who knows, we don’t even know what the outcome of our scan will be tomorrow, let alone whether we will even make it to the CVS in 3 or so weeks time.

I guess only time will tell.

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Do You Feel Guilty About Drinking Alcohol Before You Knew You Were Pregnant?

Alcohol & Pregnancy

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Do You Feel Guilty About Drinking Alcohol Before You Knew You Were Pregnant?

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Do You Feel Guilty About Drinking Alcohol Before You Knew You Were Pregnant?

It’s no secret that about a week before I knew I was pregnant, Sam and I had a night out where there was plenty of free-flowing champagne and I had more than a few glasses.

So, naturally, a week later when I found out I was pregnant, my Mum asked me how I was feeling about having all those drinks the week before.

I said to her that alcohol and pregnancy is something I have taken a keen interest in over the past year and as far as I know, it shouldn’t really make a difference to the development of the foetus at such an early stage.

I am no Doctor, so don’t go taking any of this information on board as true and correct, as it is only information I have learned from googling, so I cannot vouch for the accuracy of it on this occasion (plus, as far as I know there is no conclusive evidence around sporadic drinking, binge drinking or it’s impact on foetal development during pregnancy and since it’s not really ethical to study it… we might not ever really know!!)

Here’s an extract from The Embryo Project Encyclopedia a website I quite like, that talks through fetal development and alcohol:

“In the first two weeks following fertilization, excessive alcohol consumption does not generally have a negative effect on the zygote and emerging blastocyst (pre-embryo). Maternal consumption of alcohol during this time can prevent proper implantation of the blastocyst in the uterus, resulting in an increased rate of resorption or early termination of the pregnancy, generally before a woman realizes she is pregnant. The potential for the cells in the blastocyst to become any cell lineage in the body generally confers protection against the negative effects that alcohol has on specific cellular populations.”

(in case all that weeks stuff is confusing, my understanding is that here they are referring to what would be week’s 3 and 4)

If you’re interested in reading the full article, check out this link

Anyway, as far as I know, at around what would technically be “week 3” of pregnancy, you’re not really “pregnant” yet nor are you passing anything on to the soon-to-be embryo (I could be wrong, but I’m pretty sure at that stage it’s developing from a zygote to a blastocyst based on the slowly increasing hormones in your body, and gearing up for implantation in the uterus, which happens at roughly 4-ish weeks).

So, to be honest with you, I haven’t been that fussy about what I eat or drink this time around.

When we first started trying to have a baby, I was really good. I ate really healthy, attended the gym regularly, and limited my alcohol consumption to 2 drinks on any 1 occasion.

But since we have been trying for nearly a year now and we have already had 2 miscarriages that have nothing at all to do with diet, exercise or even alcohol consumption for that matter, I’d kind of just gotten sick of “doing the right thing” all the time “just in case I might be pregnant”.

So a while back I decided that I would just do what ever I would normally do and not limit my lifestyle too much based on “what if’s”.

As one of my friends said “you just can’t live your life like that”.

I do also know plenty of people who were drinking by accident before they knew they were pregnant, and seriously, all their babies turned out fine.

I don’t want you to think I’m advocating for drinking alcohol during pregnancy. Of course we all know about the relationship between long-term, repeated exposure to alcohol and the potential impact of resulting FAS on babies, which I just want to point out is not the same as a one-off night with a few too many drinks before you’re actually pregnant.

In which case, I don’t think there is any reason to feel guilty about something that is in the past, that you clearly can’t change, and probably won’t have any impact on your future anyway.

On that point, I do think that if you do choose to have the occasional glass of vino when pregnant, that should be completely up to you and not judged by anybody (especially since there is no evidence to say that the occasional glass makes any difference)!

So, if you’re in the same scenario, I hope you won’t feel guilty about having a few drinks before you knew any different (and if you want to see a few similar stories that might make you feel better… and might make your hair curl a little too, check out this thread from Baby Centre).

Before you do though… I would love to know:

Did you drink alcohol before you knew you were pregnant?
Do you try to limit your alcohol intake (amongst other things) “just in case” you might be pregnant?
Do you think the occasional glass of wine during pregnancy is OK?

Look forward to hearing your thoughts! Remember, you can comment anonymously if you wish (even I won’t know who you are!) 😉

 

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Would You Go Public or Private?

Would You Go Public or Private?

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Would You Go Public or Private?

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Would You Go Public or Private?

This is a topic Sam and I thought about way back before we even entertained the thought of trying to start a family.

Whether to go public or private when choosing a hospital to deliver our baby.

As someone who has worked in the public health system, I hold it in quite high regard.

If you had asked me a couple of years ago, I probably would have said just go public.

BUT, when I first found out I was pregnant, I really hadn’t made my mind up about what I wanted to do.

So, I did what most people do… and turned to google for an answer.

My googling revealed that some people reported having had an awesome experience with the private system, being able to stay with their partner in a private room for the first 5 days along with their newborn, with all their meals etc sorted for them (plus the option to get a full night’s sleep if they so desired).

Unfortunately, others said that it was unbelievably expensive for them to check in as a private patient, they got hit with extra surprise costs and didn’t even get a private room, swearing they would go public to save on costs next time around!

There were some horror stories about public hospitals too, where ladies spoke about spending days in labour and being refused pain relief (like an epidural) due to miscommunications between staff… scary stuff!

Then on the flip side, other new mums and dads said they found the public system a breeze, no hassles, got a private room and the Doctor of their choice, access to classes and support without paying a cent!

Nothing really helped me make up my mind. There seemed to be positives and negatives on both sides.

Since I had to go see my GP for blood tests and all those other fun discussions and referrals you get when you find out you’re pregnant, I decided to ask her opinion on the public / private debate while I was there.

She really said it was up to me, but recommended I go private at least for the first and then see how I felt for any remaining children after that.

I thought that sounded like pretty good advice.

Looking back now, I’m glad we did go private.

Although it has been a bit costly…

(I know people talk about how expensive it is to have kids… but you know what else is expensive!? NOT having kids, apparently!)

I’m glad we’ve had access to an OB who is also a fertility specialist, as it has meant we have only dealt with 1 Doctor (other than my GP) through both pregnancies, miscarriages, and the whole process of finding out what caused them.

I like that we have been able to build that relationship and I know I can trust my OB to do everything he can to help us. Plus, I know he will always call or text immediately when it comes to passing on information about test results, or anything else that we would consider urgent from our point of view.

I suspect we probably wouldn’t have access to that level of service if we opted to go public (although, when you go private, you usually have to book your OB the second you find out you’re pregnant, before you even get the referral, to make sure you get the one you want!).

But in saying that, I know our situation is a fairly unique one, and I agree that the private system isn’t for everyone.

I think the public and private health systems have both positive aspects and unfortunately a few negative ones.

So, we’re keen to know… whether you’ve; already got kids, are planning to have a baby, already pregnant, or you’re onto your second, third, fourth, fifth… or so child, would you opt to have your baby as a public or a private patient?

Have you gone both public and private? Which did you think was better?

Look forward to hearing your thoughts!
 


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When You Have to Wait for News You’re Not Sure You Want to Hear…

Waiting for Test Results

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When You Have to Wait for News You’re Not Sure You Want to Hear…

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When You Have to Wait For News You’re Not Sure You Want to Hear…

If you’re a regular reader of our blog you will know that in the last couple of weeks I’ve been going out of my mind experiencing strange things and really just wanting some answers as to what’s going on.

The good thing is, most of the weird symptoms I was experiencing have gone away, but the bad thing is, we now have more questions than answers.

Rewind back a bit to earlier last week. With all the weird symptoms I was experiencing I started getting worried, and, like most people these days, turned to Google.

After seeing some worrying explanations for my symptoms I decided it was best just to call my OB and see if I should perhaps get a blood test before going in to see him (if there was something wrong I really wanted to make sure we had all the information we needed ready before I saw him).

He quickly reassured me that everything was most likely OK, but with the uncomfortable feeling in the stomach, I shouldn’t worry unless there was any associated bleeding. I felt comfortable enough with that and was happy to wait a few more days until I saw him for my follow-up appointment.

Until about 5 hours after that… when I started to experience bleeding, and then worried all over again that something was probably wrong. I felt too silly to call again so just decided I could wait a few more days until the appointment. I doubted that it would make any difference to the outcome either way.

Finally, the day of the appointment came, and I was so relieved to be able to get some answers for all of this weirdness.

Except there weren’t any.

My OB was very thorough in listening to what I had been experiencing, agreed that it was very strange, and encouraged me to contact him if I experienced any new symptoms.

Although there weren’t any answers, I felt comforted by the fact that he didn’t seem to be worried.

He then went on to explain to us that he had arranged for testing of our fetus.

We were quite surprised by this, as we wouldn’t expect testing to be conducted on a first miscarriage, but we were grateful to know why we had experienced this all the same.

We were told that our fetus was missing chromosome 1 (a quick google revealed that this one is responsible for DNA development, so there was no way the baby could have developed any further). There was a long technical explanation for what this means for us, but what I could summarise was that, unfortunately, one of us could be the carrier of a dodgy (defective) gene (although this is fairly unlikely).

So, the solution, for now, is for both of us to have blood tests to find out more.

We were both eager to (hopefully) rule out this possibility, so we had our blood tests the next day, and now we’re waiting, not-so-patiently for the results.

The thing is, at this stage, I almost don’t want to know.

Except that I do… I just want to know that there’s nothing wrong, and I definitely don’t want to deal with the possibility that something isn’t right.

Both of us are pretty much just trying not to think about it.

When I do think about it, I can’t help but think of a negative result, and then I feel guilty for thinking that, in case thinking negatively will somehow change the outcome.

One way or another, we will have to wait about 3 weeks to find out…

Until then, we would really like to know. Is it usual protocol to have a fetus tested on the first miscarriage? We’re not sure if this is normal or if we just have an extremely thorough Doctor!

Do you know anything about chromosome 1 and the chances of this being an issue?

From what I have read it sounds as though most chromosomal abnormalities are unique so there doesn’t seem to be a lot of guidance around what to expect.

Alternatively, are you just as impatient as us when it comes to waiting on test results?

As always, look forward to hearing your thoughts in the comments below!

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